60 min Yoga Flow – Fire Log Pose

Category:

About this video

A fun, yet challenging intermediate Vinyasa flow working towards Agnistambhasana (Fire Log Pose). This 60 minute flow is great for releasing deep tension in the hips that can build up from sitting at a desk for long periods of time, or driving.

Props: a blanket (optional)

Duration

60 minutes

Level

Level 2, Level 2-3

Practice

Yoga

Focus

Hips

Content missing