45 min Yoga – full body flow (03.08.20)

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About this video

A gentle, mindful yoga practice. Practice self care and take some time for you. Connect to your breath and body and let go of any stress, worries or concerns. This practice is set at a gentle pace and stretches the whole body.

Duration

45 minutes

Level

Level 1, Level 1-2

Practice

Yoga

Focus

Full Body

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