30 min Yoga Nidra – pure blissful relaxation (09.10.20)

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About this video

A 30 Yoga Nidra for deep relaxation. This session works well after a yoga asana class or all on it’s own.

Grab a blanket and maybe a pillow and get yourself comfortable.

Duration

30 minutes

Level

All Levels

Practice

Relaxation

Focus

Relaxation, Stress Relief

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