30 min Yoga & Meditation – nurture body and mind (24.09.20)

Category:

About this video

This therapeutic practice is intended to nurture the mind and body (and also includes some sneaky core work)! Perfect for those days when you just need a comforting and nourishing practice. Created just for you to make sure you’re taking care of yourself!

Duration

30 minutes

Level

All Levels

Practice

Meditation, Yoga

Focus

Core, Full Body

Content missing