25 min Yoga & Meditation – how will you appear in the world today? (16.06.20)

Category:

About this video

Working on hips and hamstrings, this short sequence will leave you feeling refreshed and renewed. Finishing with a short counting the breath meditation to nourish the mind.

Duration

25 minutes

Level

All Levels

Practice

Meditation, Yoga

Focus

Hamstrings, Hips

Content missing