25 min Yoga – hips and hamstrings love (25.06.20)

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About this video

This yoga practice has a focus on stretching the hamstrings and creating space around the hips. This 25 minute flow also gives your neck and back some love too. Connect mind, body and soul, mindfully moving with your breath. Enjoy!

Duration

25 minutes

Level

Level 1, Level 1-2

Practice

Yoga

Focus

Hamstrings, Hips

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